• de-stressing techniques [ slow , deep breathing ; 4- count breathing ; visualization ; progressive muscle relaxation ; go for a walk; go outside; potassium ]
• processing stress [ journaling ; art; group therapy ]
• chaplaining [ confidentiality ; appropriate boundaries; empathic listening ; non-directivehelping]
• gestalt therapy [ creating safe situations of experimental empowerment ]
• grieving processes [ denial -> anger -> bargaining -> depression -> acceptance ; grieftriggers; habit formation ]